Go To My YouTube Channel to view all of my Intro workouts!!
Work In Workouts
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Work-In Work Outs
Tired of feeling tired? Weak?
Trying to lose weight? Gain muscle?
I can help with Personal Training!!!
Get training in my office, your home, in the park or at a gym!!
$75 for 60 minutes
Contact me TODAY to get in the best shape of your LIFE!!! 239-200-1576
Introducing a new and outside the box approach to your daily work out routine!
Great for those on the go and have limited time.
All mini workouts. Do as little or as many as you want!
Different categories include; Beginner, Advanced, Bootcamp, Chair/Rehab, Stretching/Balance, Nature/Meditation and Nutrition
To Watch Just..
Subscribe and like my YouTube Channel; Work In Workouts and like my Facebook Page; Work In Workouts
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