Personal Training

And

​​​​Work-In Work Outs

Go To My YouTube Channel to view all of my Intro workouts!!

​                                                               Work In Workouts

Make sure to LIKE AND SHARE MY CHANNEL!! 

Now offering Personal Training!!!

Get in Shape for Summer!! With a $50 Summer Special, good until October 1st!

Get training in my office, your home, in the park or at a gym!!

Contact me TODAY to get in the best shape of your LIFE!!! 239-200-1576


Introducing a new and outside the box approach to your daily work out routine!

Great for those on the go and have limited time. You can just do one 10 minute routine or mix and match for a full body workout!

I have collaborated different 10 minute

mini workouts, in different categories, that will suit everyone's needs!

Different categories include; Beginner, Advanced, Bootcamp, Chair/Rehab, Stretching/Balance, Nature/Meditation and Nutrition

To Watch Just..

Subscribe and like my YouTube Channel; Work In Workouts and like my Facebook Page; Work In Workouts

and find me on Instragram



Fitness*Massage

*Wellness Coaching*

Trinity wellnEss