Fitness*Massage

*Wellness Coaching*

Personal Training

And

​​​​Work-In Work Outs

Go To My YouTube Channel to view all of my Intro workouts!!

​                                                               Work In Workouts

Make sure to LIKE AND SHARE MY CHANNEL!! 

Tired of feeling tired? Weak? 

Trying to lose weight? Gain muscle?

I can help with Personal Training!!!

Get training in my office, your home, in the park or at a gym!!

$75 for 60 minutes

Contact me TODAY to get in the best shape of your LIFE!!! 239-200-1576


Introducing a new and outside the box approach to your daily work out routine!

Great for those on the go and have limited time.

All mini workouts. Do as little or as many as you want!

Different categories include; Beginner, Advanced, Bootcamp, Chair/Rehab, Stretching/Balance, Nature/Meditation and Nutrition

To Watch Just..

Subscribe and like my YouTube Channel; Work In Workouts and like my Facebook Page; Work In Workouts

and find me on Instragram



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