Fitness*Massage

*Wellness Coaching*

Trinity wellnEss

MASSAGE SERVICES- 


Swedish Massage-                                                                                           50 Minute-$75               80 Minute-$100

This massage combines hands on techniques; including gliding, kneading and cross fiber friction while using a light to medium pressure. Using hot stones on back only to soothe and promote comfort.


Therapeutic Massage-                                                                                      50 Minute-$85              80 Minute-$110

Using a combination of massage modalities and techniques including trigger point therapy, myofacial release, deep tissure and medical massage therapies. Also using hot stones on back only to penetrate deeper into the muscle fibers, to assist in releasing tight muscles and for a better over all health and well-being. To relieve pain and reduce inflammation. Great for injuries, car accidents, whip lash, head aches, migraines, sciatica, scoliosis, poor sleep...just to name a few.


Deep TIssue-​                                                                                                    50 Minute-$95            80 Minute-$120

Using medium to deep pressure, range of motion, trigger point and hot stones to penetrate deeper into the muscle fiber. Targeting the deepest layers of the muscles, this treatment is good to relieve chronic muscle tension an incorporates (ROM) stretches to assist movement and elongate the muscles.


Mini Massage-                                                                                                  30 Minute-$45

Swedish/Therapeutic massage with use of hot stones.


In Home Massage-(upon availability)                                                               60 minute:$120           90 Minute-$150

Includes drive time, set up and break down of table. Swedish/Therapeutic only. 

Same amazing treatment only in the comfort of your own home. Taking the stress out of you traveling.  



To Book Appointments; Call Danielle at 239-200-1576

Email lmtdanielle@yahoo.com






    

Services-